Today is National Green Juice Day! In honor of the 21st annual Healthy Weight Week, a time to celebrate diet-free living habits that last a lifetime, we thought sharing a delicious green juice recipe would give the leafy greens the spotlight they deserve.
Digestive Aid Green Juice
- 1 stick of celery
- 2 handfuls of fresh kale, or any leafy green could be substituted
- 1/4 fennel or a cucumber
- 1/2 inch piece of ginger root
- 2 pears
Nutritional Value (Roughly)
- Serving Size: the whole recipe
- Calories: 237
- Sugar: 32.6g
- Sodium: 56mg
- Fat: 0.7g
- Carbohydrates: 60.4g
- Fiber: 12.9g
- Protein: 3.3g
Instructions
Chop the ingredients (peeling the ginger and pears is optional) and place everything into the juicer. Strain the juice for a less textured drink (also optional). Voilà, you can enjoy the juice freshly made, or store for later in a fridge or freezer.
Recipe and instructions sourced from Simple Vegan Blog
