National Green Juice Day

Today is National Green Juice Day! In honor of the 21st annual Healthy Weight Week, a time to celebrate diet-free living habits that last a lifetime, we thought sharing a delicious green juice recipe would give the leafy greens the spotlight they deserve.

Digestive Aid Green Juice

  • 1 stick of celery
  • 2 handfuls of fresh kale, or any leafy green could be substituted
  • 1/4 fennel or a cucumber
  • 1/2 inch piece of ginger root
  • 2 pears

Nutritional Value (Roughly)

  • Serving Size: the whole recipe
  • Calories: 237
  • Sugar: 32.6g
  • Sodium: 56mg
  • Fat: 0.7g
  • Carbohydrates: 60.4g
  • Fiber: 12.9g
  • Protein: 3.3g

Instructions

Chop the ingredients (peeling the ginger and pears is optional) and place everything into the juicer. Strain the juice for a less textured drink (also optional). Voilà, you can enjoy the juice freshly made, or store for later in a fridge or freezer.

Recipe and instructions sourced from Simple Vegan Blog

https://simpleveganblog.com/digestive-aid-green-juice/